Learning the soft, fluid, internal martial art of Tai Chi will transform your body to that of "cotton surrounding steel".  Let confidence, charisma, strength and health be your new statement; "Tai Chi For The World" is the path to help get you there.    

You will learn the complete 108-movement, Yang Style Long form of Tai Chi Chuan.  Whether you practice just one movement, ten movements or all 108 for the complete form doesn't matter; I encourage you to move at your own pace.    

Tai chi is often described as meditation in motion... And there is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems.

In the video, you will be taught the form in its entirety, not only from the front, but from the back as well; this makes it much easier to learn the form.  We will cover everything you need to know about learning and practicing Tai Chi Chuan.     

Tai Chi is not some mystical, far away, imagined lifestyle; it is an exercise that has been practiced for centuries; only recently in the west.

Order securely through PayPal

1. Introduction: The philosophy, theory and practice of Tai Chi Chuan, and its many benefits
   
2. Preparation:  Covers the necessity of warming up your muscles, ligaments and joints; as well as walking you through each step of each warm up exercise.  This chapter also includes a section of the basic movements, broken down to the most fundamental level; this makes the form much easier to follow and understand.
   
3. The Form From The Front:  Watch the motion of the entire Yang Style Long Form… study the movements, and the flowing, circular motion of the body
   
4. The Form From The Back:  Follow along at your own pace, step by step, watching the form from behind; this allows you to move in the exact same direction as the Tai Chi artist.
5. In Closing, The Form As I Practice:  Watch the art of Tai Chi in its entirety, and review the fundamentals of practicing Tai Chi Chuan

In just a few days from now, you can be on your own path, practicing Tai Chi for You!

This video is not just for any one group of people, I have designed it for anyone at any age, at any skill set, at any stage of their life.

• Discover how to measurably and considerably reduce the stress in your life
  
• The surprising techniques to reduce anxiety and depression
  
• The Real secret to loosing weight
  
• Real results for improved balance, flexibility and strength
  
• How you can lower your blood pressure
  
• Learn to relieve your chronic pain
• The techniques that increase your energy, endurance and agility
  
• The best ways to practice this beautiful flowing art that’s been around for thousands of years, in the privacy of your own home

When you are ready, get comfortable with some loose clothing; no formal uniforms are required.  You can then follow along during the warm up exercises, as little or as much as you're comfortable with; then we can begin your practice of Tai Chi Chuan.

This last image is from chapter 4 on the DVD, The Form From The Back.
Follow along at your own pace, step by step, watching the form from behind.

The gentle, flowing movements, are low-impact and put minimal stress on your muscles and joints.  You can practice almost anywhere, anytime.

•  Never to worry about the instruction moving too fast, learn at your own pace
  
•  Don't feel left out if you don’t have a large space to practice; you will find that practicing just one or two of the forms movements anywhere, will    gently place your body in a state of relaxation.  So if you’re an apartment dweller, and have enough space to take two steps, you can do this
• Easily learn the form, by watching every movement from the front AND from behind
  
• Improve your muscle strength and cardio fitness
  
• Improve your flexibility and balance
  
• Learn a centuries old martial art; that can be put too good use if needed
  
• Improve your sense of well being
  

As a Bonus, I am including a free copy of one of the great health and wellness ebooks.

This ebook focuses on our most common stress triggers, and how to relieve them: Get re-energized, pay attention to your soul, eat right, get your body working better, mind and body, getting your diet in order, all about carbs, diets, using hormones and supplements and exercise.

A quote from the foreword of the ebook… "A lot of us run through the day with so many responsibilities that we don’t have even an instant to treat ourselves.  Coping with deadlines at work, attending to the kids, replying to that demanding client—we respond and react to the needs of other people.  It’s time to do a few merciful things to reward yourself and get your health in order."

This ebook is provided at no additional cost, and will be made available instantly after checkout.

I want you to succeed in your practice of Tai Chi, and will do just about anything to help you on this remarkable journey!    

Yes Craig - I want to get my own copy of "Tai Chi For The World".

I understand that when I order I’ll receive:

• My own personal DVD titled, "Tai Chi For The World"
• My very own free health and wellness ebook 
• The ability to put a picture of me practicing Tai Chi on your website!    
  

Wishing you the greatest success,
Craig Evans

P.S. Everything you need to completely learn the 108 movement Yang Style Long Form Tai Chi Chuan is included in this package.  So if you’ve been wanting to learn Tai Chi, but weren’t sure which style or instruction might fit you best; I strongly suggest that this DVD, "Tai Chi For The World", is the opportunity you have been waiting for.